Training

January 2010

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20092010
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Location:

McKinney,TX,USA

Member Since:

Nov 09, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

I would like to run a Boston Qualifier. 

Long-Term Running Goals:

Run when I am 90.

Personal:

Happily married with three children. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2140 Lifetime Miles: 153.20
2140 Yellow Lifetime Miles: 77.58
Total Distance
17.00
2140 Miles: 17.00
Weight: 165.00
Total Distance
9.00

2140 Miles: 9.00
Weight: 165.00
Total Distance
8.00

No long run today. Didn't have it. I think I need to keep the daily runs during the week to 8 miles a day and then focus on the long runs for a while to build endurance.

2140 Miles: 8.00
Weight: 165.00
Total Distance
0.00

Rest Day

Weight: 0.00
Total Distance
17.00
2140 Miles: 17.00
Weight: 165.00
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